Zack Weisman v10:00/r...4 row
12,535m
Meters
55:00.0
Time
2:11.6
Pace
764
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,535m |
| Overall Time | 55:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1502 |
May 16, 2018 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,535m | 2:11.6 | 153 | 828 | 27 | 139 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 26 | 115 |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 28 | 167 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 141 |
| 20:00.0 | 4,509m | 2:13.0 | 149 | 811 | 27 | 131 |
| r0m |
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Workout Graph
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