v20:00/r...22 row on May 23, 2018

Zack Weisman v20:00/r...22 row

10,269m

Meters

46:18.3

Time

2:15.2

Pace

568

Calories

145

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:18.3	10,269m	2:15.2	141	786	29	145
20:00.0	4,448m	2:14.8	143	790	26	127
0:57.0	250m	1:54.0	236	1113	29	165
2:22.4	500m	2:22.4	121	717	29	132
0:45.8	200m	1:54.5	233	1102	29	163
1:52.3	400m	2:20.3	127	735	29	135
0:35.2	150m	1:57.3	217	1045	31	155
1:19.8	300m	2:13.0	149	812	29	146
0:24.0	100m	2:00.0	203	997	32	155
1:00.4	200m	2:31.0	102	649	30	130
0:23.5	100m	1:57.5	216	1042	31	149
0:27.9	100m	2:19.5	129	743	30	144
3:00.0	627m	2:23.5	118	707	29	121
0:58.9	250m	1:57.8	214	1036	32	159
2:17.8	500m	2:17.8	134	760	28	139
0:49.4	200m	2:03.5	186	939	30	150
1:50.5	400m	2:18.1	133	757	30	139
0:36.4	150m	2:01.3	196	974	28	155
1:25.0	300m	2:21.6	123	723	28	142
0:23.7	100m	1:58.5	210	1023	28	154
0:56.4	200m	2:21.0	125	729	29	142
0:25.4	100m	2:07.0	171	888	31	147
0:26.6	100m	2:13.0	149	812	29	148
	r0m

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