Zack Weisman v10:00/r...1 row
5,408m
Meters
23:45.9
Time
2:11.8
Pace
135
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,408m |
| Overall Time | 23:45.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 119 |
May 28, 2018 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 5,408m | 2:11.8 | 153 | 825 | 25 | 143 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 25 | 143 |
| r0m |
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Workout Graph
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