v20:00/r...34 row on June 01, 2018

Zack Weisman v20:00/r...34 row

13,204m

Meters

59:10.9

Time

2:14.4

Pace

781

Calories

159

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:10.9	13,204m	2:14.4	144	795	30	159
20:00.0	4,378m	2:17.0	136	767	26	141
0:57.0	250m	1:54.0	236	1113	31	169
2:11.8	500m	2:11.8	153	826	27	153
0:44.4	200m	1:51.0	256	1180	30	178
1:48.7	400m	2:15.8	140	780	29	154
0:34.0	150m	1:53.3	240	1127	30	173
1:22.3	300m	2:17.1	136	766	29	147
0:21.9	100m	1:49.5	267	1217	30	169
0:56.9	200m	2:22.2	122	718	30	154
0:23.9	100m	1:59.5	205	1005	30	166
0:23.0	100m	1:55.0	230	1092	34	176
3:00.0	665m	2:15.3	141	785	29	157
0:56.2	250m	1:52.4	246	1148	31	182
2:19.0	500m	2:19.0	130	748	30	152
0:51.2	200m	2:08.0	167	874	30	167
1:46.3	400m	2:12.8	149	813	29	159
0:34.0	150m	1:53.3	240	1127	30	160
1:24.7	300m	2:21.1	124	728	29	150
0:23.2	100m	1:56.0	224	1071	31	167
0:58.4	200m	2:26.0	112	687	29	151
0:24.4	100m	2:02.0	193	963	32	159
0:28.4	100m	2:22.0	122	720	30	154
3:00.0	642m	2:20.1	127	737	28	143
0:57.6	250m	1:55.2	229	1087	30	176
2:24.8	500m	2:24.8	115	696	29	147
0:49.9	200m	2:04.7	180	920	30	161
1:49.5	400m	2:16.8	136	769	30	149
0:34.1	150m	1:53.6	238	1120	32	175
1:27.2	300m	2:25.3	114	692	28	145
0:27.0	100m	2:15.0	142	789	31	151
0:57.7	200m	2:24.2	117	701	29	145
0:22.6	100m	1:53.0	243	1134	29	168
0:30.4	100m	2:32.0	100	643	30	156
3:00.0	620m	2:25.1	114	693	25	145
	r0m

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