Zack Weisman v10:00/r...31 row

9,620m

Meters

44:00.0

Time

2:17.2

Pace

577

Calories

159

Heart Rate

Rest Distance0m
Rest Time
Overall Distance9,620m
Overall Time44:00.0
Average Watts135
Calories Per Hour766
Stroke Rate29
Stroke Count1234
Drag Factor108

June 04, 2018 08:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 9,620m 2:17.2 135 766 29 159
10:00.0 2,268m 2:12.2 151 820 26 143
1:00.0 275m 1:49.0 270 1227 30 176
1:00.0 212m 2:21.5 124 725 30 150
1:00.0 270m 1:51.1 255 1178 31 179
1:00.0 205m 2:26.3 112 684 31 150
1:00.0 267m 1:52.3 247 1149 33 181
1:00.0 208m 2:24.2 117 701 29 155
1:00.0 273m 1:49.8 264 1207 32 184
1:00.0 207m 2:24.9 115 695 37 160
1:00.0 268m 1:51.9 250 1158 32 184
1:00.0 194m 2:34.6 95 625 31 155
1:00.0 251m 1:59.5 205 1005 32 172
1:00.0 214m 2:20.1 127 737 32 155
1:00.0 244m 2:02.9 188 948 32 174
1:00.0 194m 2:34.6 95 625 29 144
1:00.0 257m 1:56.7 220 1057 32 178
1:00.0 104m 4:48.4 15 350 13 143
1:00.0 81m 6:10.3 7 323 11 135
1:00.0 242m 2:03.9 184 932 31 162
1:00.0 190m 2:37.8 89 606 28 139
1:00.0 249m 2:00.4 200 988 30 165
1:00.0 183m 2:43.9 79 573 27 137
1:00.0 257m 1:56.7 220 1057 31 174
1:00.0 190m 2:37.8 89 606 28 147
1:00.0 246m 2:01.9 193 964 32 167
1:00.0 201m 2:29.2 105 662 30 148
1:00.0 248m 2:00.9 198 980 32 168
1:00.0 197m 2:32.2 99 641 28 143
1:00.0 250m 2:00.0 203 997 31 170
1:00.0 194m 2:34.6 95 625 29 146
5:00.0 998m 2:30.3 103 654 25 131
r0m

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