Zack Weisman 3978m row
3,978m
Meters
17:08.8
Time
2:09.3
Pace
243
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 108 |
June 15, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.8 | 3,978m | 2:09.3 | 162 | 857 | 26 |
| 3:31.9 | 800m | 2:12.4 | 151 | 818 | 24 |
| 3:25.5 | 1,600m | 2:08.4 | 165 | 868 | 25 |
| 3:22.3 | 2,400m | 2:06.4 | 173 | 895 | 26 |
| 3:24.1 | 3,200m | 2:07.5 | 169 | 880 | 28 |
| 3:24.9 | 3,978m | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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