Zack Weisman v10:00/r...3 row
9,947m
Meters
45:00.0
Time
2:15.7
Pace
602
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,947m |
| Overall Time | 45:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 106 |
June 20, 2018 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,947m | 2:15.7 | 140 | 781 | 26 | |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 23 | |
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 30 | |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | |
| r0m |
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Workout Graph
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