v20:00/r...34 row on June 23, 2018

Zack Weisman v20:00/r...34 row

13,163m

Meters

1:01:54.8

Time

2:21.1

Pace

751

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:54.8	13,163m	2:21.1	125	728	29
20:00.0	4,581m	2:10.9	156	836	27
0:57.9	250m	1:55.8	225	1075	31
2:15.6	500m	2:15.6	140	783	29
0:45.3	200m	1:53.2	241	1129	32
1:53.6	400m	2:22.0	122	720	29
0:35.4	150m	1:58.0	213	1033	30
1:37.8	300m	2:43.0	81	578	27
0:23.8	100m	1:59.0	208	1014	30
1:03.1	200m	2:37.7	89	606	28
0:25.6	100m	2:08.0	167	874	30
0:32.2	100m	2:41.0	84	588	28
3:00.0	576m	2:36.2	92	615	28
1:03.0	250m	2:06.0	175	902	30
2:33.2	500m	2:33.2	97	635	29
0:47.4	200m	1:58.5	210	1023	32
2:04.6	400m	2:35.7	93	618	28
0:38.2	150m	2:07.3	170	883	31
1:36.6	300m	2:41.0	84	588	29
0:23.9	100m	1:59.5	205	1005	30
1:02.5	200m	2:36.2	92	615	29
0:26.3	100m	2:11.5	154	829	30
0:29.5	100m	2:27.5	109	675	30
3:00.0	570m	2:37.8	89	606	29
1:00.1	250m	2:00.2	202	993	30
2:45.1	500m	2:45.1	78	567	27
0:54.4	200m	2:16.0	139	778	29
1:54.2	400m	2:22.7	120	714	29
0:35.6	150m	1:58.6	209	1020	29
1:36.5	300m	2:40.8	84	589	28
0:28.5	100m	2:22.5	121	716	29
1:01.7	200m	2:34.2	95	628	28
0:29.8	100m	2:29.0	106	664	28
0:33.0	100m	2:45.0	78	568	25
3:00.0	538m	2:47.2	75	557	26
	r0m

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