v20:00/r...34 row on June 25, 2018

Zack Weisman v20:00/r...34 row

13,433m

Meters

58:57.7

Time

2:11.6

Pace

808

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

132

Time	Meters	Pace	Watts	Cal/Hr	S/M
58:57.7	13,433m	2:11.6	153	827	28
20:00.0	4,673m	2:08.3	165	869	26
0:55.8	250m	1:51.6	252	1166	29
2:11.2	500m	2:11.2	155	833	29
0:46.0	200m	1:55.0	230	1092	29
1:48.6	400m	2:15.7	140	781	28
0:33.9	150m	1:53.0	243	1134	30
1:19.1	300m	2:11.8	153	825	28
0:23.1	100m	1:55.5	227	1081	29
0:58.6	200m	2:26.5	111	683	29
0:22.9	100m	1:54.5	233	1102	29
0:25.0	100m	2:05.0	179	916	29
3:00.0	644m	2:19.7	128	741	28
0:58.2	250m	1:56.4	222	1063	29
2:18.9	500m	2:18.9	131	749	29
0:47.0	200m	1:57.5	216	1042	29
1:50.8	400m	2:18.5	132	753	29
0:34.2	150m	1:54.0	236	1113	30
1:24.3	300m	2:20.5	126	734	27
0:22.4	100m	1:52.0	249	1157	30
0:56.2	200m	2:20.5	126	734	28
0:25.4	100m	2:07.0	171	888	28
0:25.1	100m	2:05.5	177	909	29
3:00.0	621m	2:24.9	115	695	26
0:58.3	250m	1:56.6	221	1059	29
2:19.5	500m	2:19.5	129	743	28
0:47.0	200m	1:57.5	216	1042	29
1:50.4	400m	2:18.0	133	758	29
0:35.0	150m	1:56.6	220	1058	29
1:24.1	300m	2:20.1	127	737	29
0:23.0	100m	1:55.0	230	1092	29
0:56.2	200m	2:20.5	126	734	28
0:24.8	100m	2:04.0	184	931	29
0:32.6	100m	2:43.0	81	578	26
3:00.0	598m	2:30.5	103	653	24
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.