Zack Weisman v10:00/r...3 row
5,010m
Meters
23:00.0
Time
2:17.7
Pace
294
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,010m |
| Overall Time | 23:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
June 24, 2018 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,010m | 2:17.7 | 134 | 761 | 24 | |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 27 | |
| 12:00.0 | 2,751m | 2:10.8 | 156 | 837 | 28 | |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 18 | |
| r0m |
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Workout Graph
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