Zack Weisman 46:10 row
10,004m
Meters
46:10.1
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 108 |
July 10, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.1 | 10,004m | 2:18.4 | 132 | 753 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 46:10.0 | 237m | 2:27.6 | 109 | 673 | 27 |
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Workout Graph
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