Zack Weisman 21:35 row
5,012m
Meters
21:35.8
Time
2:09.2
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
September 02, 2018 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,012m | 2:09.2 | 162 | 857 | 26 |
| 1:56.0 | 3,000m | 0:19.3 | 48434 | 166989 | 23 |
| 3:55.8 | 3,000m | 0:19.9 | 43969 | 151625 | 26 |
| 5:52.9 | 3,000m | 0:19.5 | 47082 | 162335 | 28 |
| 7:47.0 | -3,988m | 59:45.2.4 | -119555 | -411160 | 25 |
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Workout Graph
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