Zack Weisman v10:00/r...6 row
9,844m
Meters
43:00.0
Time
2:11.0
Pace
598
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,844m |
| Overall Time | 43:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
September 14, 2018 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 9,844m | 2:11.0 | 156 | 835 | 25 | |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 24 | |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 25 | |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 27 | |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 22 | |
| r0m |
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Workout Graph
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