Zack Weisman 45:08 row
10,015
Meters
45:08.5
Time
2:15.2
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 98 |
October 04, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.5 | 10,015 | 2:15.2 | 142 | 787 | 591 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 30 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 |
| 45:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 7 |
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Workout Graph
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