Zack Weisman v10:00/r...6 row
6,652m
Meters
35:06.9
Time
2:38.3
Pace
422
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,652m |
| Overall Time | 35:06.9 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 96 |
October 02, 2018 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.9 | 6,652m | 2:38.3 | 88 | 603 | 23 | |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 | |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 25 | |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 24 | |
| 6:20.6 | 1,000m | 3:10.3 | 51 | 474 | 17 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 25 | |
| 5:36.6 | 1,000m | 2:48.3 | 73 | 552 | 22 | |
| r0m |
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Workout Graph
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