Zack Weisman 20:02 row
4,250m
Meters
20:02.0
Time
2:21.4
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 97 |
October 26, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,250m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 20:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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