Zack Weisman v20:00/r...2 row
4,963m
Meters
22:50.2
Time
2:18.0
Pace
287
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,963m |
| Overall Time | 22:50.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 97 |
October 31, 2018 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.2 | 4,963m | 2:18.0 | 133 | 757 | 28 | |
| 20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 26 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 30 | |
| r0m |
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Workout Graph
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