Zack Weisman v10:00/r...2 row
7,162m
Meters
32:53.0
Time
2:17.7
Pace
393
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,162m |
| Overall Time | 32:53.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 227 |
November 28, 2018 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.0 | 7,162m | 2:17.7 | 134 | 760 | 28 | 133 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 28 | 133 |
| 20:00.0 | 4,516m | 2:12.8 | 149 | 813 | 28 | 132 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.