Zack Weisman v10:00/r...3 row
5,640m
Meters
26:00.0
Time
2:18.2
Pace
330
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,640m |
| Overall Time | 26:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 95 |
November 30, 2018 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,640m | 2:18.2 | 132 | 755 | 27 | |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 26 | |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 28 | |
| 8:00.0 | 1,582m | 2:31.7 | 100 | 644 | 27 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.