Zack Weisman v10:00/r...2 row
7,325m
Meters
32:55.0
Time
2:14.8
Pace
431
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,325m |
Overall Time | 32:55.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 28 |
Stroke Count | 842 |
Drag Factor | 99 |
December 03, 2018 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:55.0 | 7,325m | 2:14.8 | 143 | 791 | 28 | |
10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 27 | |
20:00.0 | 4,799m | 2:05.0 | 179 | 916 | 29 | |
r0m |
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Workout Graph
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