v10:00/r...27 row on December 08, 2018

Zack Weisman v10:00/r...27 row

15,511m

Meters

1:11:43.2

Time

2:18.7

Pace

914

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

322 get tough

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:11:43.2	15,511m	2:18.7	131	751	30
10:00.0	2,180m	2:17.6	134	762	27
3:00.6	750m	2:00.4	201	990	30
3:00.0	608m	2:28.0	108	671	29
2:45.0	700m	1:57.8	214	1035	30
3:00.0	627m	2:23.5	118	707	29
2:22.2	600m	1:58.5	210	1023	31
3:00.0	570m	2:37.8	89	606	27
2:11.4	550m	1:59.4	205	1006	31
3:00.0	585m	2:33.8	96	630	27
1:56.2	500m	1:56.2	223	1067	31
3:00.0	602m	2:29.5	105	660	30
1:44.9	450m	1:56.5	221	1060	31
3:00.0	572m	2:37.3	90	609	27
1:33.3	400m	1:56.6	221	1059	32
3:00.0	574m	2:36.7	91	612	29
1:20.3	350m	1:54.7	232	1097	31
3:00.0	601m	2:29.7	104	658	29
1:08.4	300m	1:54.0	236	1113	32
3:00.0	628m	2:23.3	119	709	28
0:54.6	250m	1:49.2	269	1225	33
3:00.0	594m	2:31.5	101	646	29
0:45.9	200m	1:54.7	232	1097	34
3:00.0	601m	2:29.7	104	658	30
0:35.2	150m	1:57.3	217	1045	32
3:00.0	579m	2:35.4	93	620	29
0:25.2	100m	2:06.0	175	902	31
5:00.0	905m	2:45.7	77	564	25
	r0m

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