v10:00/r...21 row on December 10, 2018

Zack Weisman v10:00/r...21 row

11,667m

Meters

53:31.9

Time

2:17.6

Pace

686

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

345 Around Town

Time	Meters	Pace	Watts	Cal/Hr	S/M
53:31.9	11,667m	2:17.6	134	761	29
10:00.0	2,203m	2:16.1	139	776	27
1:58.6	500m	1:58.6	210	1022	30
2:00.0	419m	2:23.1	119	710	27
1:58.4	500m	1:58.4	211	1025	31
2:00.0	382m	2:37.0	90	610	27
1:55.0	500m	1:55.0	230	1092	31
2:00.0	409m	2:26.6	111	681	27
1:54.3	500m	1:54.3	234	1106	33
2:00.0	358m	2:47.5	74	555	27
2:04.5	500m	2:04.5	181	924	31
2:00.0	384m	2:36.2	92	615	30
2:08.7	500m	2:08.7	164	865	31
2:00.0	346m	2:53.4	67	530	26
1:59.9	500m	1:59.9	203	998	33
2:00.0	403m	2:28.8	106	664	29
2:05.0	500m	2:05.0	179	916	32
2:00.0	380m	2:37.8	89	606	29
2:09.5	500m	2:09.5	161	854	31
2:00.0	402m	2:29.2	105	662	29
2:18.2	500m	2:18.2	133	756	29
5:00.0	990m	2:31.5	101	646	26
	r0m

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