v20:00/r...33 row on December 13, 2018

Zack Weisman v20:00/r...33 row

13,127m

Meters

58:25.3

Time

2:13.5

Pace

748

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
58:25.3	13,127m	2:13.5	147	806	29
20:00.0	4,486m	2:13.7	146	803	25
0:56.1	250m	1:52.2	248	1152	31
2:14.9	500m	2:14.9	143	790	26
0:45.0	200m	1:52.5	246	1146	31
1:50.3	400m	2:17.8	134	759	28
0:35.0	150m	1:56.6	220	1058	31
1:23.0	300m	2:18.3	132	755	28
0:23.5	100m	1:57.5	216	1042	31
0:55.2	200m	2:18.0	133	758	27
0:23.3	100m	1:56.5	221	1061	31
0:27.9	100m	2:19.5	129	743	28
3:00.0	635m	2:21.7	123	723	27
0:57.4	250m	1:54.8	231	1096	30
2:13.0	500m	2:13.0	149	812	26
0:46.5	200m	1:56.2	223	1066	31
1:48.9	400m	2:16.1	139	777	26
0:37.8	150m	2:06.0	175	902	29
1:24.4	300m	2:20.6	126	732	26
0:23.8	100m	1:59.0	208	1014	30
0:57.1	200m	2:22.7	120	714	28
0:23.0	100m	1:55.0	230	1092	31
0:27.5	100m	2:17.5	135	763	28
3:00.0	643m	2:19.9	128	739	28
0:58.8	250m	1:57.6	215	1040	32
2:16.5	500m	2:16.5	138	773	29
0:44.9	200m	1:52.2	247	1151	32
1:54.0	400m	2:22.5	121	716	28
0:36.3	150m	2:01.0	198	979	31
1:25.5	300m	2:22.5	121	716	29
0:23.7	100m	1:58.5	210	1023	33
0:58.2	200m	2:25.5	114	691	26
0:25.2	100m	2:06.0	175	902	31
0:29.2	100m	2:26.0	112	687	27
	r0m

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