Zack Weisman v10:00/r...4 row
8,848m
Meters
38:50.6
Time
2:11.7
Pace
518
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,848m |
| Overall Time | 38:50.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 101 |
December 14, 2018 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.6 | 8,848m | 2:11.7 | 153 | 827 | 26 | |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 26 | |
| 12:00.0 | 2,778m | 2:09.5 | 161 | 853 | 27 | |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 25 | |
| 12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 27 | |
| r0m |
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Workout Graph
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