Zack Weisman 30:14 row
6,153m
Meters
30:14.4
Time
2:27.4
Pace
339
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 93 |
September 26, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 6,153m | 2:27.4 | 109 | 675 | 25 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 30:14.0 | 34m | 3:25.8 | 40 | 438 | 15 |
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Workout Graph
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