Zack Weisman 40:03 row
7,817m
Meters
40:03.8
Time
2:33.7
Pace
419
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 96 |
October 04, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.8 | 7,817m | 2:33.7 | 96 | 631 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 40:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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