Zack Weisman 30:29 row
6,443m
Meters
30:29.5
Time
2:21.9
Pace
364
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 102 |
October 29, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.5 | 6,443m | 2:21.9 | 122 | 720 | 28 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 30:29.0 | 79m | 3:03.5 | 57 | 494 | 22 |
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Workout Graph
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