Zack Weisman v10:00/r...3 row
5,662m
Meters
30:00.0
Time
2:38.9
Pace
302
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,662m |
| Overall Time | 30:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 818 |
| Drag Factor | 96 |
October 20, 2021 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,662m | 2:38.9 | 87 | 599 | 28 | |
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 27 | |
| 15:00.0 | 2,914m | 2:34.4 | 95 | 627 | 27 | |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 29 | |
| r0m |
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Workout Graph
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