Jordan Callahan 23:32 row
2,504m
Meters
23:32.4
Time
4:42.0
Pace
167
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 127 |
July 28, 2016 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 2,504m | 4:42.0 | 16 | 353 | 20 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 22 |
| 11:24.9 | 1,000m | 3:39.0 | 33 | 414 | 13 |
| 13:16.5 | 504m | 1:50.7 | 258 | 1187 | 25 |
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Workout Graph
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