Jordan Callahan 10000m row
10,000m
Meters
41:31.0
Time
2:04.5
Pace
653
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 127 |
August 14, 2016 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.0 | 10,000m | 2:04.5 | 181 | 923 | 20 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 19 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 20 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 20 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 20 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
This 10k felt very good. Started off a bit too slow though.