Jordan Callahan 4:31 row

1,018m

Meters

4:31.2

Time

2:13.2

Pace

61

Calories

Average Watts148
Calories Per Hour809
Stroke Rate20
Stroke Count91
Drag Factor130

August 20, 2016 20:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up.

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.2 1,018m 2:13.2 148 809 20
4:31.2 1,019m 2:13.0 149 811 20

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Workout Graph

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