Jordan Callahan 21:44 row
5,015m
Meters
21:44.8
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 132 |
August 22, 2016 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.8 | 5,015m | 2:10.0 | 159 | 847 | 18 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 21:44.8 | 387m | 2:15.4 | 141 | 785 | 18 |
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Workout Graph
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