Jordan Callahan 2000m row
2,000m
Meters
7:41.7
Time
1:55.4
Pace
130
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
October 04, 2016 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 21 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 23 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 23 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 21 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 21 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 21 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 21 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 24 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 21 |
| 0:22.6 | 900m | 1:53.0 | 243 | 1134 | 21 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 21 |
| 0:22.7 | 1,100m | 1:53.5 | 239 | 1123 | 21 |
| 0:23.2 | 1,200m | 1:56.0 | 224 | 1071 | 21 |
| 0:23.5 | 1,300m | 1:57.5 | 216 | 1042 | 20 |
| 0:22.9 | 1,400m | 1:54.5 | 233 | 1102 | 18 |
| 0:22.6 | 1,500m | 1:53.0 | 243 | 1134 | 21 |
| 0:23.2 | 1,600m | 1:56.0 | 224 | 1071 | 21 |
| 0:22.7 | 1,700m | 1:53.5 | 239 | 1123 | 21 |
| 0:22.4 | 1,800m | 1:52.0 | 249 | 1157 | 21 |
| 0:22.7 | 1,900m | 1:53.5 | 239 | 1123 | 21 |
| 0:22.9 | 2,000m | 1:54.5 | 233 | 1102 | 21 |