Jordan Callahan 5000m row
5,000
Meters
35:01.2
Time
3:30.1
Pace
290
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 13 |
| Stroke Count | 464 |
| Drag Factor | 91 |
November 05, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:01.2 | 5,000 | 3:30.1 | 38 | 429 | 290 | 13 |
| 5:22.7 | 1,000 | 2:41.3 | 83 | 586 | 61 | 17 |
| 7:56.2 | 2,000 | 3:58.1 | 26 | 389 | 60 | 12 |
| 8:28.0 | 3,000 | 4:14.0 | 21 | 373 | 54 | 11 |
| 7:51.9 | 4,000 | 3:55.9 | 27 | 391 | 57 | 12 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 587 | 58 | 17 |
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Workout Graph
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