Jordan Callahan 250m row
250m
Meters
1:00.6
Time
2:01.2
Pace
16
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 120 |
November 04, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 24 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 26 |
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Workout Graph
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