Jordan Callahan v10:00/1:51r...2 row
2,604m
Meters
12:00.1
Time
2:18.2
Pace
0
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:51.0 |
| Overall Distance | 2,615m |
| Overall Time | 13:51.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 114 |
January 11, 2021 15:17:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.1 | 2,604m | 2:18.2 | 132 | 755 | 24 | |
| 10:00.2 | 2,019m | 2:28.6 | 107 | 666 | 20 | |
| r: 1:51 | 11m | |||||
| 1:59.9 | 586m | 1:42.3 | 327 | 1425 | 30 | |
| r11m |
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Workout Graph
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