Jordan Callahan v9:59/0:43r...1 row
2,189m
Meters
9:59.9
Time
2:17.0
Pace
140
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:43.0 |
| Overall Distance | 2,199m |
| Overall Time | 10:42.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 104 |
January 20, 2021 16:43:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,189m | 2:17.0 | 136 | 768 | 23 | |
| 9:59.9 | 2,190m | 2:16.9 | 136 | 768 | 23 | |
| r: 0:43 | 10m | |||||
| r10m |
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Workout Graph
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