Jordan Callahan 23:53 row
5,150m
Meters
23:53.6
Time
2:19.1
Pace
297
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
November 07, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.6 | 5,150m | 2:19.1 | 130 | 746 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 23:53.6 | 848m | 2:17.7 | 134 | 760 | 21 |