Jordan Callahan 8:10 row
1,112m
Meters
8:10.5
Time
3:40.5
Pace
56
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
November 09, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.5 | 1,112m | 3:40.5 | 33 | 412 | 20 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 21 |
| 8:10.5 | 441m | 3:35.9 | 35 | 419 | 20 |