Jordan Callahan 31:49 row
7,003m
Meters
31:49.4
Time
2:16.3
Pace
414
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
November 29, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.4 | 7,003m | 2:16.3 | 138 | 775 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 31:49.4 | 292m | 3:07.3 | 53 | 483 | 14 |