Jordan Callahan 24:02 row
5,513m
Meters
24:02.1
Time
2:10.7
Pace
337
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
December 01, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.1 | 5,513m | 2:10.7 | 156 | 838 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 24:02.1 | 938m | 2:09.0 | 163 | 860 | 21 |