Jordan Callahan 24:44 row
5,135m
Meters
24:44.7
Time
2:24.5
Pace
290
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
December 11, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.7 | 5,135m | 2:24.5 | 116 | 698 | 15 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 15 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 15 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 |
| 24:44.7 | 854m | 2:46.6 | 76 | 560 | 17 |