Jordan Callahan 4:29 row
548m
Meters
4:29.8
Time
4:06.1
Pace
28
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
December 14, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 548m | 4:06.1 | 23 | 380 | 23 |
| 4:29.8 | 549m | 4:05.7 | 24 | 381 | 23 |