Jordan Callahan 28:06 row
6,518m
Meters
28:06.7
Time
2:09.3
Pace
409
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
December 16, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.7 | 6,518m | 2:09.3 | 162 | 856 | 22 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 28:06.7 | 552m | 2:49.1 | 72 | 549 | 15 |