Jordan Callahan 11:54 row
2,904m
Meters
11:54.5
Time
2:03.0
Pace
187
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
December 18, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.5 | 2,904m | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 11:54.5 | 469m | 2:02.0 | 192 | 962 | 22 |