Jordan Callahan 15:43 row
3,421m
Meters
15:43.1
Time
2:17.8
Pace
200
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 22, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.1 | 3,421m | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 15:43.1 | 133m | 2:42.0 | 82 | 583 | 13 |