Jordan Callahan 24:19 row
5,394m
Meters
24:19.8
Time
2:15.3
Pace
321
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
December 30, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.8 | 5,394m | 2:15.3 | 141 | 786 | 19 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 24:19.8 | 867m | 2:29.8 | 104 | 658 | 17 |