Jordan Callahan 18:20 row
3,969m
Meters
18:20.0
Time
2:18.5
Pace
232
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
January 06, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.0 | 3,969m | 2:18.5 | 132 | 752 | 21 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 17 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 18:20.0 | 731m | 2:16.7 | 137 | 770 | 21 |