Jordan Callahan 25:19 row
5,570m
Meters
25:19.2
Time
2:16.3
Pace
329
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
January 09, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.2 | 5,570m | 2:16.3 | 138 | 774 | 18 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 17 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 25:19.2 | 19m | 8:25.2 | 3 | 309 | 7 |