Jordan Callahan 9:09 row
2,199m
Meters
9:09.2
Time
2:04.8
Pace
139
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
January 20, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,199m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 9:09.2 | 1,005m | 2:03.9 | 184 | 932 | 23 |